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50 desserts volume 1
50 desserts volume 2
100 healthy raw snacks and treats

Now that I have exposed what I believe to be serious flaws in the design of traditional desserts, please allow me to introduce myself...

carolyn hansen My name is Carolyn Hansen and I want to congratulate you for taking the time to read through the first portion of this letter (the 5 Mistakes With Desserts article on the home page). It summarizes what I believe is wrong with the desserts we eat today.

Not surprisingly perhaps, I am now going to tell you how each one of the indicated problems can be fixed. That way there need never come a time when you feel compelled to deny yourself a dessert simply because of the fear that it might be fattening - or just plain unhealthy!

That's yesterday's thinking and I insist you put it behind you. Take it from me, both your renewed appreciation of the delights your taste buds will soon afford you AND your regained cravings-free disposition toward food will provide more than enough reason to thank me later.

But before I jump into the solution to the problem of fattening desserts allow me to take just a moment to tell you a little about my background. That way you can better understand just WHY it is that I bothered to spend years reformulating my diet to conform to the restrictions outlined in the first part of this letter. I certainly did not do it on a whim.

I tackled the job with pigheaded determination because what I firmly believe is this:

These five dietary restrictions alone hold the key to reclaiming your body shape and long-term health

I have been involved with the health and fitness industry for more than 30 years now, and over that time I have written thousands of articles and more ebooks on nutrition-related subjects than I can count. Nutrition, the principles of healthy eating, and efficient fat loss strategies are now etched into my bones. It has become my way of life, and also the way of life for many of my personal clients.


I needed to be lean.
At (almost) any cost!

But in the very early days I have to confess I had absolutely NO idea how to control my sweeth tooth. I was a victim to all of the cravings, mood swings, and hidden bingeing sessions that regularly destroyed both my self image and my physique.

At the time I was an aspiring and practicing competitive bodybuilder. So every ounce of fat that crept onto my body wasn't just a frustrating reminder when I looked into my bathroom mirror of my failed attempts at dieting. Instead, every extra ounce seemed to magnify itself by a fact of TEN by the time I took the stage and bared my all to the world!

If you have ever found yourself pressured to wear a flattering piece of clothing for a special event but then discovered with horror once you arrived that ripples and bulges were forming in places that no amount of false posture could ever disguise, then you know what it felt like to be up on that stage.

It was the pressure of that public spotlight that drove me into my kitchen to find a better approach to food.

Even so, I was absolutely determined not to give up my treats. Whether bodybuilding or not, there was only so much I was willing to sacrifice!

Let me tell you, the road to enlightenment was a rocky one. Bad nutritional advice seemed to come at me from every direction. What we know about food today we certainly did not know back then!

But eventually I made progress.

I was able to figure out, just a little at a time, what the stumbling blocks were to sustained fat loss, and how to remove them so that I could lose weight WITHOUT having to deny my sweet tooth. Today, many years later, and as a result of the many new discoveries in the field of nutrition, I even know why this approach to fat loss works so well.

More importantly this work has now produced: 200 Metabolism-Boosting Dessert And Snack Recipes!

Now you might think the job of creating such a large number of dishes that satisfy all the restrictions outlined on the previous page would be all but impossible. I certainly would have thought so thirty years ago. If you had told me then that one day I would be the go-to person for highly unconventional fat-burning dessert and snack recipes made only of raw natural ingredients I think I probably would have laughed at the idea.

Even now it does seem strange that I get excited as much as I do by the idea that I am able to prepare recipes which are 100 percent:

Sugar free
Wheat and glutin free
Dairy free
Free of processed ingredients
Free of baking-induced toxins

Furthermore, even though I have worked hard to remove as much as I possibly could of the harmful ingredients found in traditional recipes, at the same time I have taken care to seal in more than an adequate amount of nutrition. In fact every one of the mouth-watering high nutrient density dessert and snack recipes featured in this collection share with each other certain highly appealing traits. They are all:

Rich In Protein & Healthy Fats
Rich In Complex Carbohydrates
Rich In Fiber
Blood-Sugar Stabilizing
Cravings Suppressant
Deliciously Satisfying To Eat
Quick And Easy To Prepare

Moreover I think you'll be surprised at how much of your treat preferences can be preserved even when adhering fully to the five dietary restrictions that form the basis of these recipes. For example:

Here's Proof That You Won't Have To Give Up Ice Cream Or Cheesecake When You Say Goodbye To Sugar And Dairy

Shown below are just a few of the ice-cold creamy delights I've been able to create despite taking dairy and sugar off the table. These new recipes don't just look as good as the BCM7 and lactose-laden dairy recipes they replace, they also taste every bit as good.

Better yet, if you've suffered from bloating and digestion problems and long-suspected that dairy was the cause, you won't believe the way your body will soon be feeling!

Just take a look at what's possible without having to tolerate the intestinally-disrupting effects of dairy in your diet:

cashew raspberry cake

Cashew Raspberry Cake

peach maca ice cream

Peach Maca Ice Cream

banana chocolate ice cream cake

Banana Chocolate Ice Cream Cake

jaffa cheesecake

Jaffa Cheesecake

spinach ice cream

Spinach Ice Cream

berry nice cake

Berry Nice Cake

chocolate cheesecake bars

Chocolate Cheesecake Bars

raspberry cheesecake

Raspberry Cheesecake

mini cherry cheesecake

Mini Cherry Cheesecake

Believe it or not, these ice cream creations are so healthy that I would have absolutely no problem recommending them for breakfast.

And I do! Did you catch the photograph of spinach ice cream shown above? Wonderfully nutritious, and you would have no idea it contained Popeye's vitamin and mineral-rich food of choice if I did not point it out to you - that's how good it tastes.

Try feeding this vegetable to your kids any other way and you'll quickly discover just how valuable that little recipe is. What? Did you say zuchini? Why yes, I have a zuchini ice cream recipe too!

Just so you can see how this wintery alchemy is achieved entirely without the use of dairy, here's a sample recipe for a soft serve ice cream that I have been enjoying for years. All you need is a high speed blender (I have a little Magic Bullet):

*Non Dairy* Smoothie Ice Cream Recipe
soft serve ice cream
  • * small handful of raw almonds
  • * 6-8 frozen banana slices
  • * a small quantity of any of frozen fruit (peaches, plums, nectarins, etc)
  • * 1 medjool fresh date (pitted) or a dry date (or honey) for sweetness
  • * 2 tablespoons dessicated (dried) coconut
  • * 1 scoop protein power (I use Sun Warrior)
  • * 1/2 cup rice milk (or could use almond/nut milk)
  • * a little water to mix
Flavoring of choice - vanilla, strawberry, lemon or any other flavored essence or cocoa or carob powder

First I whizz a handful of almonds into a fine powder and tip it into a little glass bowl. The banana and other fruit slices then go into the blender. Then in go the shredded coconut, date(s), protein powder and vanilla essence. Then the liquid (which for me is rice milk). Then simply blend it all until it is thick and creamy. I tip this mix into the bowl with the powdered almonds and stir it well. Pop it into the freezer for about an hour and, presto, it will come out like soft serve ice cream.

Even today, after years of whipping up these recipes in my kitchen, it never ceases to amaze me, even with my self-imposed nutritional restrictions, how limitless the possibilities really are for creating delicious, nutritious, and fully satisfying desserts and snacks.

That's why I show-cased the sample of frozen treats. Now that you have seen how it is possible to recreate ice cream and cheesecake - WITHOUT having to reach for the dairy - it should be apparent that getting rid of sugar, dairy, eggs and flour, and switching off your oven, will in no way hold you back.

In fact it's the exact opposite. Using the techniques I practice you will have unlimited license to produce the kind of foods that promote the best possible health for you and your loved ones. Foods that stimulate your body's built-in fat-burning machinery.

Even if the idea of giving up the sugary world of confectionary and rich desserts seems impossible right now because you have been exposed to it for so long, you should know this: I too was once what I would call a dyed-in-the-wool sugar junkie. I never would have believed I could wean myself off what I considered nothing less than an addiction to fat-loving junk food.

Thankfully My Sweet Tooth Cravings Drove Me Into The Kitchen - Because Eventually I Emerged With These...

On the remainder of this page you will find a description of the three recipe books that came out of my quest to radically improve the nutritional quality of desserts and snacks. My goal was to use the five findings described in the first part of this letter to eliminate each of the factors known to promote weight gain in traditional treats.

So, without further ado, here are those three titles - created for anyone with a sweet tooth who has struggled to remain trim and healthy because it has always seemed utterly impossible to deny the deep satisfaction that can be derived from comfort foods. Fortunately with this approach you will never be called upon to do that.

In short, you really can have your cake and eat it too!

50 raw healthy desserts - volume 1

Would you be surprised to learn that you can combine almonds, avocados, dates and cacao powder in a food processor to make a rich creamy chocolate mousse? All achieved without a drop of dairy or even a pinch of sugar?

How about a "cheesecake" made principally with ingredients like fruit and nuts?

The secret to creating these "midsection safe" desserts is to fill them with anti-oxidants, vitamins, minerals, amino acids and enzymes. This makes them quite unlike the desserts you may be familiar with.

Yes, your tastebuds will be stimulated with the intense flavors. Yes, your mouth will salivate uncontrollably. But more importantly, when you take a bite from one of these wholesome delights you can take comfort from knowing that by displacing processed ingredients from your diet you will automatically stimlate fat burning triggers in your body.

That is what GOOD food does for you. Nor is this something you need to work at, like making sure that you get your daily vitamins and minerals. Because who doesn't like a great-tasting dessert!

Remember the "desserts for breakfast" study that showed how it was possible to suppress your sweet tooth cravings throughout the day, and also the tendency to overeat, just by adding a satisfying treat to your breakfast menu?

Imagine how much more satisfying it would be to know that instead of using a traditional dessert created with sugar, wheat and dairy you could use a healthy treat to keep you focused on your weight loss goal?

If you want to reproduce the "big breakfast" approach to rapid slimming advocated by Dr. Daniela Jakubowicz using any of the 50 Healthy Raw Desserts found in volume one you will get no resistance from me.

Personally, I prefer to entirely avoid calorie-restriction strategies and instead go for slow but steady long-term fat loss. Nonetheless, there are times when you may be in need of a kick-starter approach to trimming down, and the nutrient-rich recipes found in this volume are EXACTLY of the kind that stimulate your fat-burning metabolism while at the same time they contain none of the addictive ingredients that Dr. Jakubowicz acknowledges pollute most traditionally prepared desserts and snacks.

The 50 Recipes From Volume 1

1. Almond Cherry Cookies
2. Almond Cupcakes with Chocolate Frosting
3. Apple Squares
4. Apricot Jam Bars
5. Apricot Pie
6. Avocado Lime Pie
7. Banana Coconut Squares
8. Banana Chocolate Ice Cream Cake
9. Banana Cream Pie
10. Buckwheatie Bites
11. Caramel Swirl
12. Carrot and Raisin Energy Bites
13. Cherry Bliss Balls
14. Cherry Fudgy Brownies
15. Chocolate Cheesecake Bars
16. Chocolate Cupcakes
17. Chocolate Mint Roll
18. Chocolate Pudding Pie
19. Cinnamon Roll with Orange Frosting
20. Citrus Cake
21. Citrus Poppyseed Cheesecake
22. Coco Chia Parfait
23. Coco Maca Balls
24. Cranberry Mini Cakes
25. Fruit and Nut Parfait
26. Ginger Cake
27. Goji Almond Delights
28. Goji Slice
29. Hazelnut Carob Cake
30. Jaffa Cheesecake
31. Lemon Pistachio Cookies
32. Lemon Coco Slice
33. Lemon Raspberry Cake
34. Lime Mousse Tart
35. Maca Cupcakes
36. Mini Carrot Cakes
37. Not Your Grandmas Pumpkin Pie
38. Oaty Apricot Balls
39. Orange Goji Custard Squares
40. Orange Goji Pie
41. Peach Maca Ice Cream
42. Peanut Butter Cups
43. Pepperminty Layer Cake
44. Peppermint Chocolate Mousse
45. Peppermint Squares
46. Pineapple Cream Pie
47. Raisin Apple Squares
48. Sesame Truffles
49. So Good For You Spicy Slice
50. Vanilla Ice Cream On A Biscuit

Sample Desserts From Volume 1

apricot pie

Apricot Pie

avocado lime pie

Avocado Lime Pie

fruit and nut parfait

Fruit And Nut Parfait

chocolate cup cakes

Chocolate Cup Cakes

coco maca balls

Coco Maca Balls

mini carrot cakes

Mini Carrot Cakes

maca cupcakes

Maca Cupcakes

peanut butter cups

Peanut Butter Cups

pepperminty layer cake

Pepperminty Layer Cake

peppermint squares

Peppermint Squares

sesame truffles

Sesame Truffles

banana cream pie

Banana Cream Pie

Of course, if I could have stopped there I would have. But once you begin down this path you discover that the pleasure of putting together healthy raw desserts is almost addictive. That's how the second set of 50 recipes came about...

After the publication of "Volume 1" I discovered that I was far from done with my healthy dessert recipe rolodex. So I went back to my kitchen and my word processor.

The result? Another 50 nutritious dessert recipes that will have family and friends begging for seconds. In fact, I suspect you may find these ones even more delicious than the first batch!

From ice cream and pudding, to pies, popsicles, parfaits and protein cookies there is something to satisfy every sweet tooth.

Once again, you can forget the hidden saturated fats, trans fats, and preservatives that clog your old-fashioned cookbooks. If you want to preserve the health of your family, nothing less than unprocessed foods deserve to make it into your mixing bowl.

If you love desserts I think you'll find you definitely want this volume on your bookshelf.

50 raw healthy desserts - volume 2

The 50 Recipes From Volume 2

1. Apple Pie With Cashew Cream Topping
2. Berry Ice Cream
3. Banana Pudding
4. Carrot Cake
5. Banana Cupcakes with Peach Cashew Frosting
6. Banana Lemon Popsicles
7. Berry Nice Cake
8. Chocolate Ice Cream
9. Introduction to Buckwheat
10. Buckwheatie Chocolate Cups
11. Buckwheatie Strawberry Cream Pie
12. Cashew Raspberry Cake
13. Chocolate Stuffed Dates
14. Chia Seed Ice Cream
15. Creamy Lime Bars
16. Chocolate Chip Tartlet
17. Chocolate Chip Freezer Cookie Bar
18. Chocolate Cream Mini Cake
19. Chocolate Cupcakes with Coconut Frosting
20. Coconut Ice Cream
21. Chocolate Heaven Pie
22. Coconut Lemon Macaroons
23. Coconut Dreams
24. Nut Free Caramel Sandwich Bites
25. Frosted Lemon Poppy Seed Bars 26. Ginger Ice Cream
27. Gingersnap Bar With Coconut Frosting
28. Lemon Freezer Cookies
29. Heaven Chocolate Mousse Pie
30. Lime Ice Cream Slice
31. Lemon Parfait
32. Maca Macaroons
33. Mini Cherry Cheesecake
34. Mint Protein Cookies
35. Minty Zucchini Chocolate Chip Ice Cream
36. Nut Stuffed Dates
37. Pineapple Coconut Cake
38. Nut Delight Ice Cream
39. Raspberry Squares
40. Sesame Fudge With Jaffa Topping
41. My Own Personal Smoothie Ice Cream
42. Orange Date Squares
43. Spinach Ice Cream
44. Raspberry Cheesecake
45. Sesame Ginger Snaps
46. Strawberry Layer Cake
47. Vanilla Ice Cream
48. Strawberry Cheesecake
49. Walnut Cookies
50. Vanilla Cupcakes With Blueberry Coconut Cream Frosting

Sample Desserts From Volume 2

apple pie with cashew cream topping

Apple Pie With Cashew Cream Topping

buckwheatie strawberry cream pie

Buckwheatie Strawberry Cream Pie

gingersnap bar with coconut frosting

Gingersnap Bar With Coconut Frosting

walnut cookies

Walnut Cookies

zucchini ice cream

Zuccini Ice Cream

mint protein cookies

Mint Protein Cookies

ginger ice cream

Ginger Ice Cream

raspberry squares

Raspberry Squares

strawberry cheesecake

Strawberry Cheesecake

chocolate stuffed dates

Chocolate Stuffed Dates

chocolate chip tartlet

Chocolate Chip Tartlet

lemon freezer cookies

Lemon Freezer Cookies

Between Volume 1 and Volume 2 of the healthy raw dessert books I was able to come up with more than 100 recipes that my family and I have enjoyed countless times over the years.

But the dessert line was actually an offshoot from my original exploration into world of healthy raw snacks and treats. This in turn was stimulated, as mentioned earlier, by my chance introduction to the white chocolate goji fudge that utterly changed my outlook on what was and was not possible to achieve when it came to healthy alternatives to junk food.

So in fact the original work I produced on this subject, the one that pre-dates the dessert books by several years, is the next book in this collection.

100 healthy raw snacks

Was it even possible - in principle - to create nutritious treats that can displace the junk food in your refrigerator? That's what I wanted to know. Could I banish Julia Childs' cookbook from my kitchen, start from scratch, and come up with a HEALTHY snack that satisfied my sweet-tooth cravings?

It turned out it was possible - in fact, more possible than I could ever have imagined - and these 100 recipes are the proof.

As I am sure you know, the typical Western diet is high in simple carbohydrates (easily digested sugary foods), and low in complex carbohydrates (like green vegetables and legumes). What you may only be vaguely aware of is that this poor nutritional content in our diet promotes an overly acidic body chemistry that can lead to acute and chronic health conditions. Needless to say, you don't want that.

But those realizations only came later for me. In the beginning I just wanted something sweet to eat that would not trigger a flood of insulin, the fat-storing hormone responsible for weight gain. The good news? The recipes that fill this book fit the bill perfectly.

The 100 Recipes

1. Almond Cookies
2. Almond Date Balls
3. Almond Power Bar
4. Almond Sesame Fudge
5. Banana Almond Snack
6. Banana Balls
7. Banana Crunch
8. Barfi
9. Bliss Balls
10. Caramel Dream Bars
11. Carob Bark
12. Carob Almond Balls
13. Carob Banana Pops
14. Carob Fudge
15. Carob Tangerine Candy
16. Cashew Almond Candy
17. Cashew Coconut Delight
18. Cashew Cookie Bars
19. Cashew Gingered Creme
20. Cashew Ginger Crunch
21. Cherry Choco Cookies
22. Chocolate Freeze
23. Chocolate Cashew Fudge
24. Chocolate Gogi Lemon Bar
25. Chocolate Fudge
26. Chocolate Mousse
27. Chocolate Raw Life Bar
28. Chocolate Squares
29. Coconut Balls
30. Coconut Carob Balls
31. Coconut Fudge Bars
32. Cranberry Candy
33. Cranberry and Lime Bars
34. Cranberry Nut Seed Mix
35. Dark Chocolate Bar
36. Date Raisin Balls
37. Date Nut Thingies
38. Date Nut Treats
39. Date Pecan Squares
40. Delightful Coconut Fudge
41. Easy Healthy Fudge
42. Eatmore Bars
43. Energy Orbs
44. Famous Raw Freezer Fudge
45. Fig Bars
46. Fig Date Bars
47. Freezer Cookies
48. Fridge Cookies
49. Frozen Grapes
50. Frozen Vanilla Bliss
51. Fruit Logs
52. Fruit Nut Bonbons
53. Galaxy Chocolate Brownies
54. Ginger Snap Bars
55. Ginger Treats
56. Gogi Energy Bars
57. Gogi Mac Snack
58. Gooey Gogi Clusters
59. Grezzo Chocolate Fudge
60. Hard Healthy Candy
61. Health Fudge
62. Hansel and Gretel Mix
63. Healthiest Smoothie
64. Healthy Candy of Zion
65. La La Lemon Chia Bars
66. Lemon Logs
67. Lemon Coconut Bars
68. Lemon Squares
69. Macadamia Nut Fudge
70. Mock Choco Balls
71. Nut Fudge
72. Nutty Fruity Chewy Snack
73. Pecan Date Log
74. Pecan Orange Balls
75. Pecan Sandies
76. Peanut Butter Slices
77. Peanut Butter Protein Bars
78. Pineapple Nut Cream
79. Raisin Fudge
80. Raw Brownies
81. Raw Raisin Nut Candy
82. Raw Fudge
83. Raw Energy Bars
84. Raw Fudge Brownies
85. Rawesome Chewy Caramels
86. Red Squares
87. Sesame Honey Candy
88. Sesame Apricots Flats
89. Spirulina Sunrise
90. Sweet Seed Bars
91. Stuffed Date Snack
92. Sunflower Seed Balls
93. Super Energy Bar
94. Super Chocolate Gogi Bar
95. Swanky Seed Nut Balls
96. The Crazy Good Bar
97. Velvet Chocolate
98. Walnut Candy
99. Walnut Chocolate Coconut Fudge
100. White Chocolate Gogi Fudge

Sample Of The 100 Snacks And Treats

carob fudge

Carob Fudge

red squares

Red Squares

raw vanilla ice cream

Raw Vanilla Ice Cream

berry maca pie

Berry Maca Pie

carrot cake

Carrot Cake

lime cheesecake cups

Lime Cheesecake Cups

date nut torte

Date Nut Torte

bountiful berry ice cream

Bountiful Berry Ice Cream



This Is Your Chance To Say No To Counterfeit Foods And Reap The Health Benefits Of The Real Thing

Your love of great-tasting foods is a desire that can and should be rewarded. Instead, too many people try to stifle that desire because they fear it will only lead to weight gain. Well, I'm here to tell you that this simply is not true...

High quality nutrient-rich desserts and snacks, unlike the traditional fare that has long since departed my kitchen, absolutely deserve table space in your home. The recipes found in the volumes discussed on this page have been hand-picked by a health and fitness professional  who partakes of them practically on a daily basis.

easier body weight control

Nutrient-Dense Desserts For
Easier Body Weight Control

I'm talking about my own eating habits, of course. I have been eating this way for decades now, as do scores of my clients, and I have never felt deprived in all that time.

How could I? My body gets every nutrient it needs, just as yours will when you begin eating this way.

And just in case I need to spell it out in no uncertain terms, I gave up dieting a very long time ago, not only because diets do not work to maintain your body weight, but because when you are eating the right foods it is completely unnecesssary.

Honestly, once you begin to adopt the same principles of healthy eating that I used to formulate the recipes found in my books there is just no need to do so. That's because this form of "clean eating" allows your body to slowly detoxify itself, making it possible to release stores of fat that it has held onto as a buffer to shield itself against the organ-damaging effects of a never-ending diet of processed foods.

It's also true that when you partake of desserts and snacks devoid of table sugar, flour, dairy, gluten and processed ingredients, the very idea of trying to satisfy your sweet tooth any other way will quickly lose its appeal.

Hopefully that sounds exactly like something you would want for both you and your family. Because it really should!

Unconventional, Exclusive, And Supremely Healthy

That's how I would describe this set of recipes.

You won't find another collection like this anywhere. That's because I am the first person to have taken the time to spell out EXACTLY what is wrong with conventional desserts and snacks - and then squirrel myself away in the kitchen until I was able to emerge with an alternative and distinctly unique approach.

Could you do this yourself?

Absolutely. But - and I know this from experience - it may take you years to come up with the same quality of recipe that can be in your hands in the next five minutes.

making desserts the old fashioned way...

Not For Us. The old-fashioned
way of making desserts...

That's because I have collected my recipes together and I am making them available precisely so that you can SKIP this unnecessary work.

That means NO messing around with guesswork and buying expensive ingredients that may or may not work out as suitable substitutions for the ingredients you are using now that are slowing killing both your health and your figure.

It also means NO stressing about whether or not you are making the kinds of mistakes in your kitchen that we "home chefs" have been making for decades without the slightest suspicion that we were going about it all wrong.

Why not use the BEST of what I have been able to figure out from years of experimentation to SKIP all the frustration and disappointment that I had to endure to arrive at the right answers?

Time-saving. That's another way of describing this huge collection of recipes.

That and eye-opening. Because once you begin crafting your food creations according to the new rules you won't want to go back to the old way. You'll realize that you and your family deserve a WHOLE lot more from nutrition than you have been allowing yourself until now.

And if I can be the person to help you get started on that journey it will make all the work that I've put into assembling this collection truly worth every minute of my time.

Carolyn, You've Convinced Me. My Kitchen Could Use 200 Metabolically-Friendly Dessert & Snack Recipes!

If you're ready to make a lifestyle change today and allow me to show you how to accommodate your sweet tooth desires without sacrificing either your long-term health or the ability to maintain your ideal body weight, I want to congratulate you.

You are making a very wise decision, and your body will reap the nutritional benefits. Of course, this is true of everyone for whom you prepare food too!

But before you head off to purchase this collection of books, let's quickly review the value of what you will be getting access to in the next few minutes:

50 raw desserts volume 01
50 raw desserts volume 02
100 healthy raw snacks
Title Value
50 Healthy Raw Desserts - Vols 1 & 2
Over 100 super healthy dessert recipes.
Grab It Now for $27
100 Healthy Raw Snacks And Treats
100 matching healthy snack recipes.
Grab It Now for $27
Combined 3-Book Series Value $54
NEW - Get ALL 3-Books For One LOW Price *  Best Value  * Show Offer - ALL 3 for . . . $27


Download ALL 3 VOLUMES of right now, risk free. If these recipes aren't everything I say they are - if they aren't everything you HOPE they are - just tell me and I'll give you a full refund. You have 60 FULL days to decide.

You get instant access to all 3 volumes of this healthy eating series through a safe and secure online payment form. Just click the order now link in the next section and in less than 2 minutes you'll be planning your first batch of my mouth-watering desserts and snacks.

Don't waste another day drooling over foods you only think you can't eat. Click below, order today, and then get ready for some yummy, yet healthy, snacking - all without the guilt :)


Good news! Right now you can grab the complete 3-book series for just $27 This represents a discount of 50 percent! See the order button below, and grab your copy while the discount lasts.

because you deserve a little pleasure in your life...

Finally, A way to rid yourself of junk food forever without having to say goodbye to desserts!



Are these low calorie recipes?
Are these low fat recipes?
Are these Paleo recipes?
Can I get fat eating these desserts?
Are these recipes safe for diabetics?
How much work do these recipes require?

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